Simple Way to Kale And Spinach Salad Health Benefits

Colorful Kale And Spinach Salad And Homemade Dressing

Cooking kale also reduces bitterness.

Recipe Summary Colorful Kale And Spinach Salad And Homemade Dressing

I made this because of my husband. He wanted kale in a salad. The rest of the veggies I just happen to have on hand. It became an instant favorite to my husband. Hope you enjoy it as he does!!! You could also use distilled vinegar instead of balsamic. Tweak it to your liking and have fun with it.

Ingredients | Kale And Spinach Salad Health Benefits

½ bunch kale - stems removed and discarded, leaves torn into bite-size pieces

½ bunch fresh spinach, torn

½ head romaine lettuce, torn

1 large carrot, diced

1 large cucumber, diced

½ red bell pepper, diced

½ cup balsamic vinegar

½ cup extra-virgin olive oil

1 tablespoon lemon juice

1 pinch sea salt

1 pinch ground black pepper

1 pinch garlic powder

1 pinch lemon pepper

Directions

Toss kale, spinach, lettuce, carrot, cucumber, and red bell pepper together in a large mixing bowl.

Mix balsamic vinegar, olive oil, lemon juice, sea salt, pepper, garlic powder, and lemon pepper in a jar with a tight-fitting lid; seal and shake until mixed completely. Drizzle dressing over salad and toss to coat.

Info | Kale And Spinach Salad Health Benefits

prep: 20 mins total: 20 mins Servings: 6 Yield: 6 servings

TAG : Colorful Kale And Spinach Salad And Homemade Dressing

Salad, Green Salad Recipes, Spinach Salad Recipes,

Images of Kale And Spinach Salad Health Benefits

Kale And Spinach Salad Health Benefits / Connoisseurs of spinach will find this superfood easy to prepare due to the variety of options to choose from.