https://www.idblanter.com/search/label/Template
https://www.idblanter.com
BLANTERORBITv101

Recipe of Lean Protein Options

Tuesday, June 29, 2021

Cantonese Lean Pork Congee

It has had nearly all sugars.

Recipe Summary Cantonese Lean Pork Congee

This is a favorite brunch item served in dim sum restaurants.

Ingredients | Lean Protein Options

  • 1 cup long grain white rice
  • ½ teaspoon salt
  • 1 teaspoon vegetable oil
  • 5 cups water
  • ½ pound boneless pork loin roast
  • 1 ½ teaspoons oyster sauce
  • 1 salted (hard-cooked) duck egg, chopped
  • 1 hundred-year egg, minced
  • 1 (1 inch) piece fresh ginger root, thinly sliced
  • ½ cup chopped green onion
  • ground black pepper to taste
  • soy sauce to taste
  • Directions

  • Rinse and drain the rice, and place in a large pot. Stir in the salt and oil, and let stand for 5 minutes.
  • Add the pork to the rice, and stir in the water. Bring to a boil, then simmer over medium heat for 15 minutes, or until the pork is cooked through. Remove the pork from the pot with a slotted spoon, and set aside. Continue to simmer the rice for 20 minutes. Chop the pork into small cubes, and mix with the salted egg and hundred-year egg.
  • After the 20 minutes are up, stir the pork and egg mixture back into the congee along with the oyster sauce. Serve in bowls, and garnish with ginger and green onion. Have soy sauce and pepper on the side for seasoning.
  • Info | Lean Protein Options

    prep: 25 mins cook: 45 mins total: 1 hr 10 mins Servings: 4 Yield: 4 servings

    TAG : Cantonese Lean Pork Congee

    100+ Breakfast and Brunch Recipes, Eggs,


    Images of Lean Protein Options

    Lean Protein Options - Lean options choose meats and meatless proteins that are grilled, baked, broiled, or poached—not fried.

    photo Lean Protein Options a dozen great foods for clean lean protein
  • A Dozen Great Foods For ... | 1024x536 px
  • pix Lean Protein Options sources of lean protein
  • What Is Lean Protein And ... | 1244x1244 px
  • wallpapers Lean Protein Options 22 lean protein sources for a healthy diet
  • 22 Lean Protein Sources For ... | 800x2000 px
  • photo Lean Protein Options what are examples of lean protein that
  • What Are Examples Of Lean ... | 602x602 px
  • photo Lean Protein Options 13 lean protein foods you should eat
  • Top 13 Lean Protein Foods ... | 750x562 px
  • pics Lean Protein Options lean protein what is it what foods
  • Lean Protein What Is It ... | 600x900 px
  • wallpapers Lean Protein Options 63 best iifym macros ideas iifym
  • 63 Best Iifym Macros Ideas ... | 700x1658 px
  • pics Lean Protein Options best healthy foods with protein you
  • Best Healthy Foods With Protein ... | 1000x636 px
  • pic Lean Protein Options 12 fantastic protein foods csiro
  • 12 Fantastic Protein Foods Csiro ... | 672x487 px
  • pics Lean Protein Options 10 best lean muscle meal plan ideas
  • 10 Best Lean Muscle Meal ... | 976x2454 px